Costa Rican Bananas Fuel Brain Power
Bananas empower university students to overcome the stress, fatigue, and pressures of university life in a healthy way. Bananas helps students concentrate, memorize, and manage stress and nervousness. Additionally, bananas help them recover from the revelry after exams.

The potassium found in bananas can help students remain more alert and focused without the negative side effects of coffee.

As an essential mineral for the body, potassium regulates nerve impulses and sends oxygen to the brain allowing students to be more alert and more relaxed in order to think clearer.

The antioxidants found in bananas increase brain power and memory by clearing away the rogue molecules that damage or destroy brain cells.

As the pressure of exams, tests, and papers begins to build, reaching for a banana is an easy and natural way to cope with stress and give students the energy to keep going. Bananas are rich in vitamin B which is known to have a calming effect on the nervous system. The carbohydrates in bananas provide students with a quick energy boost. Unlike sugar, bananas also provide a sustained release of energy and will not cause you to feel fatigued.

Once the exams are over and it is time to celebrate, the power of the yellow fruit should not be forgotten. Alcohol is known to dehydrate the body which then causes the many painful side effects associated with hangovers. To avoid the pounding headaches, make a banana cocktail consisting of one banana, honey, and milk. The banana will help balance out fluid and sugar levels, the honey will calm the stomach, and the milk will soothe and re-hydrate the body.

While Costa Rica bananas offer all the nutritional benefits of other bananas, Costa Rica bananas maintain high quality standards, environmental protection, and sustainable social conditions for its workers.

Costa Rican banana workers enjoy higher wages and better social services than in many other banana producing countries.

Though it may be the world’s third largest banana exporter, Costa Rica dedicates less than 1% of the national territory to the banana production and has transformed 25% of the country into protected natural parks, thanks to intense reforestation projects.

Corbana research centres are developing stronger banana species in order to limit the use of agrochemicals and guaranteeing better ground sustainability.

Corbana plantations recycle 100% of their organic waste, 97% of the plastic materials (such as the protective bags used to wrap banana racemes) and have reforested 95% of the riverbanks. These standards are comparable to or better than those applied in similar European industries.